Saturday, February 27, 2010

Back in the saddle (sort of)

Progress has been made! Not only did I survive the first week back at work post-pneumonia, but my muscles feel like they need a workout, which makes me smile because that's how I feel when I'm healthy; with this whole February sickness, going through the motions of a normal day was tiring enough. Quite the contrasts for a crazy woman who's used to 5 a.m. swims, bikes and runs.

I'm going to start with doing yoga, pilates and core work for a little bit at home and build up from there. I'd love to be back in the pool in a week, but we'll see how it goes.

Another indicator I'm getting better: I think I'm back to needing a workout in my daily routine to sleep well.

Feeling like me is a good thing. 

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