Race Day's Around the Corner ...

It's another gorgeous day and another opportunity to work out, but I'm holding back. I haven't worked out in a week because I've been sick. Now, I'm just about well, but considering I have the Chicago Triathlon Sunday, I can't afford a relapse and am trying to play it safe.

You generally taper yourself before a race, shortening your workouts' duration and intensity closer to the event. I'm dying to get a little something in -- I want to move! And it's stunning outside! -- but if I go harder than I should, I don't have enough time to recover before the big day.

At this point, my race -- .5 mile swim, 14 mile bike and 3.1 mile run -- will be my first workout in a week and a half. We'll see how this goes!

Perk: Two of my longest-time friends and recent triathlete converts will be racing too. I gotta show up!